Thursday, January 19, 2012

Recipie of the Day

Raspberry Tilapia Recipe - Allrecipes.com:


Original Recipe Yield 4 servings
Ingredients

4 (4 ounce) fillets tilapia (bream)
1/4 cup olive oil
1/4 cup raspberry vinegar
1/4 cup honey
1 teaspoon yellow mustard
1/2 teaspoon dried dill weed

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.

In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.

Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
Nutritional Information

Amount Per Serving Calories: 305 | Total Fat: 15g | Cholesterol: 41mg

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