John Kevin's Journal
The world is full of suffering, and it is also full of the overcoming of it.
Tuesday, August 28, 2012
Principles of Namba
Months ago I posted a link to an article about
NAMBA ARUKI
, which was the way people walked in ancient japan.
The video below is the principle of Namba Aruki, applied to the martial art of Aikido. I hope you enjoy it.
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