HAPPY MONDAY!!!

GOOD MORNING!!!

DEAR DIARY: Well, here we are, back to MONDAY, my favorite day of the week. This day has so many possibilities...

We had a great capoeira class yesterday!

And yes, I'm still feeling the burn. You know, one of my most favorite sayings is, "Pain is only your weakness leaving your body!!!" Well, I think my weakness will be leaving me for half the week.

Anyway, It was a grueling workout, but it wasn't too difficult, with my teacher and fellow students cheering each other on. And the older students who come by almost every week, really help us newbies along.

You see, In some Martial Art schools, when older students interact with newer students, they tend to come with a elitist, "I'm better than you" atttitude, and either don't want to work with you, or they want to push you beyond the point where they know you can't go on, or they want to beat up on you, or whatever.

In other words, they're bullies.

But there's NEVER any of that kind of elitist attitude going on here. It truly is a very loving atmosphere, where everyone helps each other out to become better capoeiristas, and I think, better people.

Here's some pictures from yesterday's class:

So, if any of you want to learn capoeira in this loving atmosphere, come join us in Griffith Park from 12:00PM to 3:00PM.

Oh, and starting next month, there will be classes at the AGAPE CENTER, @ 5700 Buckingham Pkwy, Culver City, CA 90230.





HUMANITY'S TEAM

~Steve Farrell

We can heal our shadow by elevating our connection with God to our highest priority.

Here in this place of blessing we only do those things affirming to all those whose lives we touch.

Anything that emotionally, physically or spiritually hurts another is out and those things that nurture us and others are in.

Spanish Translation

Podemos sanar nuestra sombra elevando nuestra conexión con Dios de manera que sea nuestra mas alta prioridad.

En este lugar bendito únicamente hacemos aquellas cosas que profesan todos aquellos cuyas vidas tocamos.

Cualquier cosa que lastima ya sea emocional, física o espiritualmente está fuera y aquellas cosas que nos nutren y nutren a otros están dentro.

French Translation

Nous pouvons guérir notre ombre en faisant de notre connection à Dieu notre première priorité.

Ici, dans cet espace de bénédiction, nous ne faisons que les choses qui contribuent au bien-être des êtres sur notre passage.

Toutes les choses qui blessent les autres au niveau émotionnel, physique ou spirituel doivent cesser et toutes les choses qui nourissent les autres doivent rester.
FROM HUMANITY'S TEAM
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Ladies and gentlemen, Say hi once again to Yoga Teacher, Reiki Master, and life coach extraordinaire, Julie Jewels Bertrand:

Last Week, I mentioned that she was featured on a TV show called "The Holistic Way", where discusses How To Go From Stress To Success. Well today, I found out that she was a guest host on a Blog Talk Radio Show and shared her story of how she beat YEARS of STRESS and ANXIETY and got off of prescription meds.

Anyway, I thought it was a great show, and I know that those of you who read this blog will love it too, so check it out:

----CLICK HERE TO LISTEN TO THE SHOW----

Now I can type all day about what Julie does, but I think it's better if you guys see what she does for yourself, so watch this video:



Published on Dec 6, 2013
Jewels Bertrand offering transformational lifestyle programs designed to sculpt and align your body and mind with YOGA, MEDITATION & HEALTHY EATING practices carefully designed for you to FIND and SHINE YOUR LIGHT.

If you want to know more about Julie Bertrand, check out her web site @ www.jewelsbertrand.com

Now, I'm gonna end this blog with the most beautiful song in the whole, entire world.


------------CLICK HERE TO CHECK IT OUT------------

We must learn to control the emotions so we have enough personal power to change our fear-based agreements, escape from hell, and create our own personal heaven.
~don Miguel Ruiz